| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, February 14, 2019 |
| Time: | 15:50 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 16.7 Avg / 19.4 Max |
| Power (Watts): | 133 Avg / 176 Max |
| Cadence (RPM): | 86 Avg / 103 Max |
| Heartrate (BPM): | 118 Avg / 131 Max |
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