Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 15, 2019
Time: 14:51
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 20.0 Avg / 24.4 Max
Power (Watts): 233 Avg / 410 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 102 Avg / 155 Max

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