Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Norm Marshall
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, February 15, 2019
Time: 23:09
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.4 Avg / 17.9 Max
Power (Watts): 68 Avg / 204 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 141 Avg / 147 Max

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