Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: wayne coon
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, February 15, 2019
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 141 Avg / 321 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 155 Avg / 185 Max

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