Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gary Quarles
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, February 15, 2019
Time: 14:40
Distance: 4.42 Miles
Completed:
Calories: 172
Speed (MPH): 18.0 Avg / 20.7 Max
Power (Watts): 172 Avg / 245 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 114 Avg / 126 Max

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