Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, February 15, 2019
Time: 20:22
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.7 Avg / 25.8 Max
Power (Watts): 153 Avg / 382 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 153 Avg / 178 Max

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