Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, February 16, 2019
Time: 37:44
Distance: 11.53 Miles
Completed:
Calories: 586
Speed (MPH): 18.2 Avg / 29.1 Max
Power (Watts): 234 Avg / 566 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 142 Avg / 180 Max

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