Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, February 18, 2019
Time: 23:36
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.6 Avg / 22.7 Max
Power (Watts): 198 Avg / 483 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 126 Avg / 182 Max

Ghost

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