Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Tanielle Jones
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 18, 2019
Time: 30:05
Distance: 6.33 Miles
Completed:
Calories: 208
Speed (MPH): 12.6 Avg / 22.9 Max
Power (Watts): 91 Avg / 408 Max
Cadence (RPM): 54 Avg / 109 Max
Heartrate (BPM): 147 Avg / 166 Max

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