Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Wainaina
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, February 18, 2019
Time: 33:58
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 13.9 Avg / 24.8 Max
Power (Watts): 158 Avg / 535 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 151 Avg / 239 Max

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