| Rider: | Ben Emery |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Tuesday, February 19, 2019 |
| Time: | 23:51 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 17.5 Avg / 25.7 Max |
| Power (Watts): | 188 Avg / 471 Max |
| Cadence (RPM): | 66 Avg / 90 Max |
| Heartrate (BPM): | 152 Avg / 184 Max |
Personal Best
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