Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 19, 2019
Time: 13:37
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 19.4 Avg / 22.8 Max
Power (Watts): 207 Avg / 280 Max
Cadence (RPM): 88 Avg / 102 Max
Heartrate (BPM): 58 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.