Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathaniel Williams
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 19, 2019
Time: 19:51
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.1 Avg / 27.6 Max
Power (Watts): 96 Avg / 595 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 166 Avg / 185 Max

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