Rider: | Paul Lawrence |
Team: | YMCA - Coastal Georgia - West Chatham (Pooler, GA) |
Date: | Wednesday, February 20, 2019 |
Time: | 12:19 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 187 |
Speed (MPH): | 19.2 Avg / 30.2 Max |
Power (Watts): | 228 Avg / 562 Max |
Cadence (RPM): | 69 Avg / 89 Max |
Heartrate (BPM): | 142 Avg / 188 Max |
Personal Best
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