Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Lawrence
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, February 20, 2019
Time: 12:19
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 19.2 Avg / 30.2 Max
Power (Watts): 228 Avg / 562 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 142 Avg / 188 Max

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