| Rider: | Mark Freed |
| Team: | YMCA - Greater Richmond - Manchester (Richmond, VA) |
| Date: | Wednesday, February 20, 2019 |
| Time: | 12:32 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 19.2 Avg / 27.5 Max |
| Power (Watts): | 238 Avg / 527 Max |
| Cadence (RPM): | 83 Avg / 97 Max |
| Heartrate (BPM): | 180 Avg / 194 Max |
Personal Best
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