Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nate Buniva
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, February 22, 2019
Time: 19:53
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 127 Avg / 299 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 151 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.