Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gary Quarles
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, February 22, 2019
Time: 15:04
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.6 Avg / 19.7 Max
Power (Watts): 164 Avg / 218 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 107 Avg / 121 Max

Ghost

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