Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, February 23, 2019
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 135 Avg / 275 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 113 Avg / 160 Max

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