Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Nichols
Team: Gonsalves Home (Castro Valley, CA)
Date: Saturday, February 23, 2019
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 15.6 Avg / 22.2 Max
Power (Watts): 173 Avg / 363 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 145 Avg / 158 Max

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