Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, February 25, 2019
Time: 17:14
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 18.5 Avg / 24.7 Max
Power (Watts): 213 Avg / 473 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 107 Avg / 129 Max

Goal

1 Completed Lap

Ghost

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