Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Velleti
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 25, 2019
Time: 22:03
Distance: 7.22 Miles
Completed:
Calories: 369
Speed (MPH): 19.6 Avg / 29.3 Max
Power (Watts): 254 Avg / 403 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 128 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.