| Rider: | Colin Smith |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Thursday, February 28, 2019 |
| Time: | 30:33 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 333 |
| Speed (MPH): | 17.4 Avg / 26.8 Max |
| Power (Watts): | 157 Avg / 551 Max |
| Cadence (RPM): | 69 Avg / 98 Max |
| Heartrate (BPM): | 108 Avg / 198 Max |
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