Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Scott Lamb
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, February 28, 2019
Time: 55:52
Distance: 11.81 Miles
Completed:
Calories: 511
Speed (MPH): 12.7 Avg / 25.9 Max
Power (Watts): 128 Avg / 540 Max
Cadence (RPM): 70 Avg / 116 Max
Heartrate (BPM): 129 Avg / 163 Max

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