| Rider: | jeff millwood |
| Team: | Anytime Fitness - Duncan (Duncan, SC) |
| Date: | Friday, March 1, 2019 |
| Time: | 11:20 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 15.5 Avg / 20.5 Max |
| Power (Watts): | 176 Avg / 595 Max |
| Cadence (RPM): | 66 Avg / 81 Max |
| Heartrate (BPM): | 144 Avg / 163 Max |
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