Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ethan Cook
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Friday, March 1, 2019
Time: 8:58
Distance: 3.37 Miles
Completed:
Calories: 176
Speed (MPH): 22.5 Avg / 31.6 Max
Power (Watts): 303 Avg / 574 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 152 Avg / 163 Max

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