Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gary Metzinger
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, March 1, 2019
Time: 45:04
Distance: 11.53 Miles
Completed:
Calories: 543
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 177 Avg / 390 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 148 Avg / 176 Max

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