Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jackie Duffy
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, March 1, 2019
Time: 14:33
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 13.9 Avg / 19.6 Max
Power (Watts): 109 Avg / 199 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 155 Avg / 171 Max

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