Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, March 3, 2019
Time: 17:13
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.6 Avg / 25.6 Max
Power (Watts): 217 Avg / 546 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 139 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.