Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, March 3, 2019
Time: 52:30
Distance: 18.3 Miles
Completed:
Calories: 1,078
Speed (MPH): 20.9 Avg / 29.7 Max
Power (Watts): 317 Avg / 617 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 154 Avg / 194 Max

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