Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, March 3, 2019
Time: 5:23
Distance: 1.19 Miles
Completed: 7%
Calories: 48
Speed (MPH): 13.3 Avg / 22.3 Max
Power (Watts): 127 Avg / 400 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 133 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.