Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Arnold M
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Monday, March 4, 2019
Time: 24:40
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 13.2 Avg / 25.4 Max
Power (Watts): 118 Avg / 381 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 144 Avg / 158 Max

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