Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, March 5, 2019
Time: 10:13
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 19.7 Avg / 23.0 Max
Power (Watts): 223 Avg / 315 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 81 Avg / 146 Max

Goal

1 Completed Lap

Ghost

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