Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Rhoades
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Wednesday, March 6, 2019
Time: 18:06
Distance: 5.43 Miles
Completed:
Calories: 255
Speed (MPH): 17.7 Avg / 32.3 Max
Power (Watts): 211 Avg / 600 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 171 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.