Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Rhoades
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Wednesday, March 6, 2019
Time: 20:20
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 15.8 Avg / 28.6 Max
Power (Watts): 165 Avg / 598 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 173 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.