Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: paul turner
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, March 6, 2019
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 119 Avg / 275 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 159 Avg / 174 Max

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