| Rider: | Jim Carder |
| Team: | Boone County Fitness Center (Albion, NE) |
| Date: | Thursday, March 7, 2019 |
| Time: | 12:42 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 18.6 Avg / 26.4 Max |
| Power (Watts): | 235 Avg / 409 Max |
| Cadence (RPM): | 51 Avg / 113 Max |
| Heartrate (BPM): | 135 Avg / 194 Max |
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