| Rider: | Rob John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Thursday, March 7, 2019 |
| Time: | 23:48 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 202 |
| Speed (MPH): | 13.7 Avg / 22.4 Max |
| Power (Watts): | 118 Avg / 252 Max |
| Cadence (RPM): | 74 Avg / 92 Max |
| Heartrate (BPM): | 131 Avg / 140 Max |
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