Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Charles Spencer
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Saturday, March 9, 2019
Time: 16:49
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.9 Avg / 24.3 Max
Power (Watts): 173 Avg / 353 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 150 Avg / 163 Max

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