| Rider: | John Murphy |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Saturday, March 9, 2019 |
| Time: | 16:41 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 18.0 Avg / 22.2 Max |
| Power (Watts): | 189 Avg / 328 Max |
| Cadence (RPM): | 62 Avg / 75 Max |
| Heartrate (BPM): | 125 Avg / 134 Max |
Personal Best
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