Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Hamp
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Saturday, March 9, 2019
Time: 20:00
Distance: 6.98 Miles
Completed:
Calories: 379
Speed (MPH): 20.9 Avg / 31.3 Max
Power (Watts): 291 Avg / 551 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.