Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dick Duckett
Team: Dirty Dog Gym (Lynn, MA)
Date: Sunday, March 10, 2019
Time: 26:16
Distance: 7.22 Miles
Completed:
Calories: 314
Speed (MPH): 16.5 Avg / 29.5 Max
Power (Watts): 175 Avg / 309 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 144 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.