Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joel DeLaney
Team: Charles Sheffield (Sugar Land, TX)
Date: Sunday, March 10, 2019
Time: 24:18
Distance: 7.87 Miles
Completed:
Calories: 444
Speed (MPH): 19.3 Avg / 31.8 Max
Power (Watts): 279 Avg / 596 Max
Cadence (RPM): 68 Avg / 118 Max
Heartrate (BPM): 134 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.