Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, March 10, 2019
Time: 13:04
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 20.2 Avg / 24.1 Max
Power (Watts): 214 Avg / 322 Max
Cadence (RPM): 91 Avg / 108 Max
Heartrate (BPM): 150 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.