Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Norris
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Monday, March 11, 2019
Time: 19:00
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.8 Avg / 19.4 Max
Power (Watts): 137 Avg / 302 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 133 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.