| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, March 11, 2019 |
| Time: | 25:30 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 192 |
| Speed (MPH): | 12.8 Avg / 21.8 Max |
| Power (Watts): | 101 Avg / 392 Max |
| Cadence (RPM): | 59 Avg / 80 Max |
| Heartrate (BPM): | 115 Avg / 126 Max |
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