Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 11, 2019
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 18.1 Avg / 21.2 Max
Power (Watts): 183 Avg / 298 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 129 Avg / 138 Max

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