Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Cheek
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, March 11, 2019
Time: 5:10
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.2 Avg / 20.6 Max
Power (Watts): 150 Avg / 281 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 83 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.