Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Hughes
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Tuesday, March 12, 2019
Time: 19:05
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.6 Avg / 28.1 Max
Power (Watts): 98 Avg / 444 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 127 Avg / 141 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.