Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Foy
Team: YMCA - Springfield (Springfield, OH)
Date: Tuesday, March 12, 2019
Time: 30:30
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 122 Avg / 306 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 131 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.