| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, March 13, 2019 |
| Time: | 13:43 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 19.3 Avg / 23.4 Max |
| Power (Watts): | 189 Avg / 302 Max |
| Cadence (RPM): | 91 Avg / 112 Max |
| Heartrate (BPM): | 185 Avg / 222 Max |
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